The start of the new year is a perfect time to begin creating positive changes in your life.   We all wish for a better, happier life in the new year. However, we don’t have to just wish; we have the power to make positive changes. For example, for this new year, start imagining how [...]

Despite extramarital affairs happening often today, these events feel like the dropping of a huge bomb. Especially when you’re the one who was betrayed. It’s not uncommon to feel trapped inside the traumatic experience, bubbling up rage and anger every time something reminds you of the incident. Feeling unable to move into a place of [...]