Take one important step now to focus on you.
Let me assist you in making your mental health – your peace of mind – a priority. I am only a phone call away and accept clients for in-office or online counseling sessions.
Being aware that you have feelings, thoughts, or habits that do not serve you is a sign of strength. Taking action to care for yourself can also help make you a better parent, spouse, or family member.
Being open to change in perspective by adapting new ideas and attitudes can be transforming for us and good for everyone around us. But how much time can you devote to yourself in counseling sessions?
One approach to focusing on you and your mental well-being is called Rapid Resolution Therapy (RRT). I have been utilizing this method of therapy with great success for the past ten years.
Unlike other approaches, RRT can provide positive results in a few sessions.
No matter what challenges you are facing or how stuck you have been feeling, let me introduce you to a highly effective, innovative way to heal traumatic experiences, resolve negative feelings or thoughts and find lasting relief. Read more about RRT here.
I am only a phone call away, please call (281) 693-1455 for a brief first conversation to focus on you.